Equine Therapy

At Triony Behavioral Health, we offer Equine Therapy, a unique form of therapy that involves interacting with horses to promote emotional healing and personal growth. This experiential approach can be particularly beneficial for individuals who struggle with communication, trust, and emotional regulation.

Equine Therapy, also known as horse therapy or horse-assisted therapy, involves engaging in activities with horses under the guidance of a trained therapist. The focus is on building a connection with the horses and learning from their behavior and responses to promote self-awareness and emotional regulation.

During Equine Therapy sessions at Triony, clients participate in activities such as grooming, leading, and riding horses while reflecting on their thoughts and emotions. Through these interactions, individuals learn valuable skills such as communication, assertiveness, empathy, and boundary-setting, which can be applied to their everyday lives.

• Emotional Regulation: Interacting with horses can help individuals regulate their emotions and manage stress more effectively.
• Building Trust: Developing a bond with horses fosters trust and confidence, which can translate into improved relationships with others.
• Enhanced Communication: This therapeutic experience encourages clear and assertive communication, as individuals learn to communicate their needs and boundaries to the horses.
• Self-Reflection: Observing and interacting with horses provides opportunities for self-reflection and personal insight, leading to greater self-awareness and growth.

Equine Therapy is suitable for individuals of all ages who are seeking support for a variety of mental health challenges, including anxiety, depression, PTSD, ADHD, and behavioral issues. It can be especially beneficial for those who have difficulty expressing themselves verbally or connecting with traditional talk therapy approaches.