Eye Movement Desensitization and Reprocessing (EMDR) at Triony Behavioral Health
At Triony Behavioral Health, we offer Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based therapy approach designed to help individuals process and heal from traumatic experiences. EMDR incorporates elements of cognitive-behavioral therapy (CBT) with bilateral stimulation to promote the reprocessing of distressing memories and reduce associated symptoms.
What is Eye Movement Desensitization and Reprocessing (EMDR)?
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic technique developed to alleviate the distress associated with traumatic memories. It involves recalling distressing memories while simultaneously engaging in bilateral stimulation, such as eye movements or taps, to facilitate the brain’s natural healing process.
How does Eye Movement Desensitization and Reprocessing (EMDR) work?
During EMDR sessions at Triony, clients recall distressing memories while simultaneously engaging in bilateral stimulation, such as following the therapist’s hand movements or listening to alternating auditory tones. This bilateral stimulation facilitates the reprocessing of traumatic memories, allowing individuals to make new associations and reduce the emotional charge associated with the memory.
Benefits of Eye Movement Desensitization and Reprocessing (EMDR)
- Trauma Resolution: EMDR helps individuals process and integrate traumatic memories, leading to a reduction in symptoms of PTSD, anxiety, and depression.
- Emotional Regulation: By reprocessing distressing memories, EMDR helps individuals develop healthier coping strategies and regulate their emotions more effectively.
- Cognitive Restructuring: EMDR allows individuals to challenge negative beliefs and replace them with more adaptive thoughts and beliefs.
- Improved Self-Esteem: Through the resolution of past traumas, individuals experience an increase in self-confidence and self-esteem.
Who Can Benefit From Eye Movement Desensitization and Reprocessing (EMDR)
EMDR is suitable for individuals who have experienced various forms of trauma, including childhood abuse, accidents, natural disasters, and combat trauma. It can also be helpful for individuals struggling with anxiety disorders, phobias, and other mental health concerns.
For Family Members
Family members of individuals receiving our services can find reassurance in knowing that their loved ones are engaging in evidence-based treatment to address traumatic experiences and associated symptoms. While direct family involvement may not be incorporated into our sessions, understanding the principles of our programs can empower families to provide effective support and promote understanding.
At Triony Behavioral Health, EMDR is a cornerstone of our commitment to providing specialized, trauma-informed care. Contact us today to learn more about how our services can support you or your loved one on the path to healing and recovery.
2900 Lebanon Pike Ste. 210 Nashville, TN 37214
[email protected]
Admissions: 1.888.689.1432
Office: 615.621.2247
Fax: 615.422.4901