Brittany Astrom, LMFT | Triony Behavioral Health

Clinically reviewed by

Brittany Astrom, LMFT

October 24, 2025

Medically reviewed by

Dr. James McKenzie, D.O.

October 24, 2025

Virtual Outpatient Mental Health Program in Nashville

Looking for a virtual outpatient mental health program in Nashville can be hard, especially if you’re balancing work, school, or family while trying to find real support. At Triony Behavioral Health in Nashville, TN, we offer a clear path forward. Our virtual Intensive Outpatient Program (IOP) helps men access high-quality care from home without losing momentum in daily life. We’re here to make getting help easier, and to show you how much is possible when you have consistent, compassionate support.

We provide structured therapy, psychiatric care, and a community that gets it. When you’re ready, we’re ready. Reaching out is a powerful first step toward feeling better and rebuilding confidence.

What Is a Virtual Outpatient Mental Health Program?

A Virtual Outpatient Mental Health Program, often called a Virtual IOP or Telehealth IOP, is a structured level of care delivered through secure video sessions. You receive multiple weekly groups, one-on-one therapy, and psychiatric support without traveling to a clinic. It’s a strong fit when weekly therapy isn’t enough, but inpatient care isn’t necessary.

At Triony Behavioral Health, our virtual IOP mirrors the quality and structure of our in-person program while emphasizing confidentiality, convenience, and evidence-based care. Sessions are live, interactive, and HIPAA-compliant. You’ll work with a consistent clinical team, move through a thoughtful curriculum, and collaborate on a plan that matches your goals and life.

How the Virtual IOP Mental Health Model Works

Here’s how our Telehealth IOP flows at Triony:

  • Intake and assessment: We learn your history, goals, and schedule. You’ll complete a psychiatric evaluation and receive a customized care plan.
  • Weekly structure: Group therapy plus individual therapy, psychiatric check-ins, and medication management when appropriate.
  • Convenient schedule: Evening groups run Monday, Tuesday, and Thursday from 6–9 PM, so you can keep working or attending school.
  • Family and case support: With your consent, we involve loved ones and provide case management to help with real-life stressors.
  • Step-down and step-up options: Transition to our Outpatient (OP) program or Alumni Support Services, or step up to our in-person IOP or Partial Hospital Program if needs change. The goal is steady progress and continuity of care.

Benefits of the Virtual IOP Mental Health Program at Triony Behavioral Health

Our virtual IOP helps you access high-quality treatment from home, while staying connected to your responsibilities.

Key advantages include:

  • Access from home: Eliminate commute time and transportation barriers.
  • Privacy and comfort: Log in from a private space: sessions are confidential and secure.
  • Consistency: Evening sessions fit into your life, helping you stick with recovery.
  • Continuity of care: Stay connected to our team before, during, and after IOP.
  • A men-centered approach: We focus on the unique ways men experience emotions, relationships, stress, and identity.
  • Evidence-based modalities: We incorporate CBT, DBT, ACT, Somatic Experiencing (SE), EMDR, Brainspotting, and more.

Personalized, Evidence-Based Care for Men

Every participant receives an individualized plan and a therapist who tracks progress week to week. We focus on skills men tell us they need most: naming emotions without shutting down, managing anger and stress, improving communication, rebuilding trust, and strengthening accountability. We use evidence-based therapies and practical tools you can immediately apply at work, at home, and in your relationships.

Why Choose Triony Behavioral for Your Virtual IOP Mental Health Program in Nashville

Men’s virtual outpatient mental health program in Nashville at Triony Behavioral Health

We’re local, mission-driven, and men-focused. Triony Behavioral Health was founded by brothers Jay and Matt Booker, Nashville natives whose personal recovery stories fuel our commitment to accessible, high-quality care for men in our community. Our clinical leadership and care teams blend professional expertise with lived compassion.

What sets us apart:

  • Nashville roots and community focus
  • Programs built specifically for men
  • Strong clinical oversight and psychiatric support
  • Flexible evening schedule and seamless tech
  • Multiple levels of care for ongoing recovery (PHP, IOP, Telehealth IOP, OP, Alumni)

A Team of Experts Committed to Your Growth

Our multidisciplinary team brings both excellence and empathy. You may work with professionals like Medical Director Dr. James McKenzie, D.O.: psychiatric nurse practitioner Cynthia Terry, APRN, PMHNP-BC: and clinical leader Samuel A. MacMaster, PhD (advisor/consultant). Together, we support self-discovery, healing, and growth, meeting you with respect, not judgment. Learn more about our story and team on our About Us and Meet the Team pages.

Conditions Treated Through the Virtual Outpatient Mental Health Program

Through our virtual IOP, we support a wide range of mental health concerns. If you’d prefer to read deeper on a specific issue, visit our condition-specific pages:

  • Depression: Mood stabilization, skill-building, and behavioral activation.
  • Anxiety: Reducing rumination, panic, and avoidance with practical tools.
  • PTSD and Trauma: Processing safely with trauma-informed care and grounding.
  • Substance Use Disorders: Relapse prevention, craving management, and support.
  • Chronic Stress and Pain: Mind-body strategies to reduce distress and reactivity.
  • OCD: Exposure-based strategies and response prevention techniques.
  • Bipolar and Mood Disorders: Mood tracking, medication support, and routines.
  • BPD and Personality Disorders: Emotion regulation, interpersonal effectiveness.
  • Suicidal Ideation and Self-Harm: Safety planning, stabilization, and support.

Virtual vs. In-Person Programs — Choosing the Right Fit

Both paths can be highly effective. Our virtual outpatient mental health program in Nashville provides flexibility, privacy, and comfort, great for those with work/school demands or transportation challenges. In-person IOP and OP offer face-to-face connection, experiential therapies on site, and a more immersive feel.

If you’re unsure which is best, we’ll talk it through at assessment. Many men start virtually and later transition to in-person groups or step down to weekly outpatient therapy. You can also move between levels of care over time, what matters most is that your treatment fits your life and supports consistent progress.

Therapeutic Approaches and Behavioral Health Services Available in the Virtual IOP Program

We integrate evidence-based and holistic therapies in a format that works online. Core modalities include:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Acceptance & Commitment Therapy (ACT)
  • Somatic Experiencing (SE)
  • Attachment-Based Therapy
  • EMDR
  • Brainspotting
  • Trauma-Informed Yoga and Fitness & Nutrition education

About equine therapy: Equine therapy (equine-assisted therapy) is an experiential approach where clients interact with horses, through observation, groundwork, and guided activities, to build emotional awareness, trust, and regulation. Rooted in trauma-informed principles and attachment theory, these interactions provide immediate feedback and help men practice boundaries, communication, and calm body states. While equine sessions occur in person, we can coordinate them as part of a broader care plan and process insights in virtual sessions.

Additional services include psychiatric evaluations, medication management, family sessions (when appropriate), educational groups, and relapse-prevention planning.

The Triony Approach to Virtual Mental Health Treatment

We treat the whole person, mind, body, and spirit. Our model is trauma-informed, skills-forward, and grounded in compassionate accountability. You’ll learn practical tools, process experiences at a safe pace, and build a plan that supports long-term stability.

We also stay with you after discharge through Alumni Support Services: coaching, community events, and ongoing touchpoints to keep momentum strong.

A Safe and Supportive Space for Every Stage of Recovery

Recovery isn’t linear. We make it easier to move between levels of care, Virtual IOP, Outpatient, and Alumni, so support never drops off. If you need more structure, we can step you up to in-person IOP or PHP: if you’re thriving, we help you step down while staying connected.

Who Can Benefit from a Virtual Outpatient Mental Health Program in Nashville

Our virtual IOP is ideal for adult men who:

  • Want meaningful structure without pausing work or school
  • Prefer privacy and a familiar environment
  • Have transportation or scheduling barriers
  • Are returning to treatment and want steady support
  • Feel hesitant about starting therapy and need a lower-friction entry point

If that’s you, we’ll meet you right where you are, with practical tools, genuine respect, and a plan that fits your life.

Start Your Journey to Wellness with Triony Behavioral Health

Healing can start from home. Call us today to learn if our virtual outpatient mental health program in Nashville is the right fit. We work with most major insurances and can verify benefits quickly.

Call us today or visit us at 2900 Lebanon Pike, Suite 210, near BNA Airport. You don’t have to face this alone, Triony Behavioral Health is here to help you find strength through support.

If you or someone you love is in immediate crisis, dial 988 for the Suicide & Crisis Lifeline.

Virtual Outpatient Mental Health Program in Nashville — FAQs

A man participating in a virtual outpatient mental health program in Nashville at Triony Behavioral Health. Compassionate, evidence-based care for men from home.

What is a virtual outpatient mental health program in Nashville?

A virtual outpatient mental health program (virtual IOP) delivers structured care through secure, live video. In this virtual outpatient mental health program in Nashville, you join multiple weekly groups, individual therapy, and psychiatric support from home. It fits when weekly therapy isn’t enough but inpatient care isn’t needed. Sessions are HIPAA-compliant and interactive.

How does Triony’s virtual IOP work week to week?

After an intake and psychiatric evaluation, you receive a personalized care plan. Each week includes live group therapy, individual therapy, and psychiatric check-ins, with medication management when appropriate. Evening groups meet Monday, Tuesday, and Thursday from 6–9 PM. With your consent, family and case support are included. You can step up or down as needs change.

Who is a good fit for your virtual outpatient mental health program in Nashville?

Our virtual program is designed for adult men who want meaningful structure without pausing work or school, prefer privacy, or face transportation barriers. It also helps if you’re returning to treatment or hesitant to start. A men-centered approach and evening schedule make sticking with recovery realistic while respecting real-life responsibilities.

What conditions can your virtual IOP treat?

We support depression, anxiety, PTSD and trauma, substance use disorders, chronic stress and pain, OCD, bipolar and mood disorders, and BPD and other personality disorders. We also address suicidal ideation and self-harm with safety planning. Care draws on CBT, DBT, ACT, Somatic Experiencing, EMDR, Brainspotting, and additional evidence-based approaches.

Is a virtual IOP as effective as in-person care?

Yes. Research indicates telehealth IOPs using live, structured sessions and evidence-based therapies can deliver outcomes comparable to in-person programs, while improving attendance and access. Triony mirrors its in-person curriculum online with strong clinical oversight, helping the virtual outpatient mental health program in Nashville provide consistent, high-quality care and continuity.

Do I need to be in Tennessee to join a virtual outpatient mental health program in Nashville?

In most cases, you must be physically located in a state where your clinicians are licensed—so for a virtual outpatient mental health program in Nashville, that typically means being in Tennessee during sessions. You’ll also need a private space, reliable internet, and a camera-enabled device. Contact us to confirm eligibility and details.

How We Can Help

Learn more about our clinical modalities and how Triony can help you today.

Let Us Help

Your journey to a more fulfilling life begins here.

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Mental Health Nashville | Triony Behavioral Health

2900 Lebanon Pike Ste. 210 Nashville, TN 37214
contact@trionybehavioralhealth.com
Admissions: 1.888.689.1432
Office: 615.621.2247
Fax: 615.422.4901

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